Blog Archives

Amazing Events Coming Up at Anaheim Convention Center

anaheimconventioncenter

I often joke with my husband that one day, we will have to rent a home in Anaheim. In addition to our many trips to Disneyland and Jiu Jitsu tournaments in the Long Beach area, there are a lot of

Posted in Crafts, Disney, Fitness, Food Allergies, Food Product Reviews, Health, Natural Living, Organic

How To Choose a Martial Arts School For Your Child

martialarts

Enrolling your child in Martial Arts is a great way for kids to gain self-confidence, self-esteem and learn self-defense. Not only can it be a hobby or competitive sport, it’s a great way to meet friends and build long-lasting friendships.

Posted in Health, Jiu Jitsu, Kids

Getting Kids Involved in Activities and Sports at a Young Age

activekids

A question I often get asked is, “what’s the earliest I can put my kids in an activity or sport?” My reply is usually if they’re able to walk and you can find a program that caters to a young

Posted in Fitness, Health, Jiu Jitsu, Kids

Amazing Uses for Breast Milk aka Liquid Gold

strongholdmom_breastmilk

I have been breastfeeding for the past 6 years (give or take 6 months when I wasn’t nursing during the end of my last 2 pregnancies). In that time I have been discovering more and more ways to use breast

Posted in Breastfeeding, Health, Natural Living, Organic

Am I Strong Enough?

strongenough

Life in our home has been beyond chaotic the past month. It can be extremely difficult to find joy in the suffering some days. Then, there’s mornings like this where I can hear God say, “Relax, I got this and

Posted in About Me, Health, In Christ
About StrongholdMom

Raquel Cusi is a wife, mother of 4, and owns The Stronghold CrossFit & Brazilian Jiu Jitsu with her husband, Mike, and brother Ray. She loves to blog about Marriage, Parenting, Health, Fitness, Christian living and her love for Disney. She's also an aspiring crunchy mom who loves organic and natural products, breastfeeding and babywearing.

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