Blog Archives

Acai Bowls and Fruit Salads: Yummy Yummy

fruitsaladacai

Do you remember that awesome song by the Wiggles: Fruit Salad, Yummy Yummy? I tend to sing that song in my head every time I eat one. For the past 2 months, I’m a bit sad to say our family’s

Posted in Health, Kids, Natural Living, Organic, StrongholdDad

Amazing Events Coming Up at Anaheim Convention Center

anaheimconventioncenter

I often joke with my husband that one day, we will have to rent a home in Anaheim. In addition to our many trips to Disneyland and Jiu Jitsu tournaments in the Long Beach area, there are a lot of

Posted in Crafts, Disney, Fitness, Food Allergies, Food Product Reviews, Health, Natural Living, Organic

Amazing Uses for Breast Milk aka Liquid Gold

strongholdmom_breastmilk

I have been breastfeeding for the past 6 years (give or take 6 months when I wasn’t nursing during the end of my last 2 pregnancies). In that time I have been discovering more and more ways to use breast

Posted in Breastfeeding, Health, Natural Living, Organic

A Winter Squash Party!

wintersquashparty

For the past several years, I have been off and on the Paleo Diet. Without getting into too much depth about Paleo (that could be another blog post), just know that there is no consumption of grains, legumes, or dairy.

Posted in Food, Health, Natural Living, Organic, Recipes

Restaurant Review: True Food Kitchen

truefoodkitchen

Since True Food Kitchen came to San Diego, it has become one of my favorite restaurants to go to. My kids who have multiple food allergies (more on that later) love it there too, which makes me love it even

Posted in Food, Health, Natural Living, Organic, Restaurants, San Diego Restaurants
About StrongholdMom

Raquel Cusi is a wife, mother of 4, and owns The Stronghold CrossFit & Brazilian Jiu Jitsu with her husband, Mike, and brother Ray. She loves to blog about Marriage, Parenting, Health, Fitness, Christian living and her love for Disney. She's also an aspiring crunchy mom who loves organic and natural products, breastfeeding and babywearing.

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