Blog Archives

Acai Bowls and Fruit Salads: Yummy Yummy

Do you remember that awesome song by the Wiggles: Fruit Salad, Yummy Yummy? I tend to sing that song in my head every time I eat one. For the past 2 months, I’m a bit sad to say our family’s

Posted in Health, Kids, Natural Living, Organic, StrongholdDad

Amazing Events Coming Up at Anaheim Convention Center

I often joke with my husband that one day, we will have to rent a home in Anaheim. In addition to our many trips to Disneyland and Jiu Jitsu tournaments in the Long Beach area, there are a lot of

Posted in Crafts, Disney, Fitness, Food Allergies, Food Product Reviews, Health, Natural Living, Organic

Amazing Uses for Breast Milk aka Liquid Gold

I have been breastfeeding for the past 6 years (give or take 6 months when I wasn’t nursing during the end of my last 2 pregnancies). In that time I have been discovering more and more ways to use breast

Posted in Breastfeeding, Health, Natural Living, Organic

A Winter Squash Party!

For the past several years, I have been off and on the Paleo Diet. Without getting into too much depth about Paleo (that could be another blog post), just know that there is no consumption of grains, legumes, or dairy.

Posted in Food, Health, Natural Living, Organic, Recipes

Restaurant Review: True Food Kitchen

Since True Food Kitchen came to San Diego, it has become one of my favorite restaurants to go to. My kids who have multiple food allergies (more on that later) love it there too, which makes me love it even

Posted in Food, Health, Natural Living, Organic, Restaurants, San Diego Restaurants