Blog Archives

Happy Mickey Waffle Day!

I didn’t know today was International Waffles Day until this morning. Waffles have always been a staple for breakfast in our home but they became a bit more fun when we got our Mickey Waffle Makers. I can’t remember the

Posted in Disney, Family Fun, Food, Food Allergies, Kids, Recipes

Yummy Allergy-Friendly Chocolate Chip Cookies

Since my kids and I have multiple food allergies, I’m always on the hunt for good Allergy-Friendly recipes. I have quite the sweet tooth at times and there are days I would just love to sit and eat a jar

Posted in Food, Food Allergies, Kids, Recipes

Chocolate Covered Strawberries & ChocoMickeys

My family LOVES berry season. Every week we probably take home 9 pounds of strawberries and 4 pounds of blueberries from the Farmer’s Market. Between Green Juice/Smoothies to breakfast and snacks, sometimes our weekly Farmer’s Market Haul won’t last 3

Posted in Food, Kids, Recipes

Green Juice and Smoothies

I’ll be honest, the first time I saw a friend post about Green Juice/Smoothies, I was pretty intimidated. Growing up, the only time I really saw anything green in liquid form was at visits to Jamba Juice when my mom

Posted in Food, Health, Recipes

How to Make a Brazilian Acai Bowl

I first discovered Acai when I started Brazilian Jiu Jitsu back in 2005. I first tried it at a Jiu Jitsu tournament and I have been hooked ever since. I still haven’t been able to duplicate the exact way the

Posted in Food, Jiu Jitsu, Recipes
About StrongholdMom

Raquel Cusi is a wife, mother of 4, and owns The Stronghold CrossFit & Brazilian Jiu Jitsu with her husband, Mike, and brother Ray. She loves to blog about Marriage, Parenting, Health, Fitness, Christian living and her love for Disney. She's also an aspiring crunchy mom who loves organic and natural products, breastfeeding and babywearing.